Health, Vitality and Ease
Bodywork, Massage and Pelvic Health sessions in Amsterdam

 

 Structural Bodywork

  • Improve your posture and unlock your body
  • Deep assisted bodywork
  • Working globally for specific problems. Stiffness, frozen shoulder, stress, migraine, burnout, scoliosis, tension, acute pain,...
  • Process of sessions to achieve long-lasting meaningful changes. 
  • 6-7 sessions for best results.
  • Connect deeply with your body. Give it a reset. Release patterns and memories to have more freedom. Learn about your body and how to use it

Massage

Stress, injuries, maintenance and more. A tailored treatment with massage and bodywork. A beautiful blend of deep tissue, fascial release, relaxation techniques and harmonizing techniques. For every purpose and intention, this treatment is very particular for every person to meet your wishes and expectations. 100% custom, 100% You! 

TO CHOOSE:

  • Mommy Massage
  • Signature Treatment
  • Myofascial Cupping Massage

 

Pelvic Health sessions

Modern and painless training for the pelvic floor. For pelvic pain, pelvic floor dysfunctions, childbirth and low back problems. Both for men and women. 
The Pelvic Health Map has 4 foundations:
  • Release
  • Breath
  • Voice
  • Movement

* Note on RELEASE:

We recommend you to go through a Structural Bodywork process of sessions, in where the whole body is worked in detail, including the pelvic floor, externally.

 

What serves you best? 

What do you want? What do you need in this moment of your LIFE? Where are you, in your body? Or in your process towards becoming, feeling and being the best version of yourself? What about your movement patterns? Do you have awareness in your body or are the head and the body disconnected? What does it cost you to remain in the place where you are at the moment? What would you like to improve?

Free consultation

Do you want a Free Consultation? Every Sunday  Albert offers 20min consultations to come and have your posture checked as well as an evaluation of your core function if requested. Setting targets with your body and being.  You will find out which is your main postural pattern and understand where you are in your body through Albert's eyes. It is a fantastic way to see if we can help you and, second, make a strategy according to your targets, energy level and commitment. Contact us to book yours.

" I want you to be in your own Power. I don't believe in giving blindly your problem or responsibility to your therapist because it isn't empowering to exclude yourself from the process. I can support you in your process with all that i offer and am here to serve you with. Choice is the mantra that I want to integrate in my life and other people's lives. I believe in you, truly. And I wish to work with people like you! "